High Definition Training in Bronx, NY

5.0

About

High Definition Training is a personal training studio in Bronx, NY offering tailored fitness coaching for individuals and small groups. Trainers design personalized strength, conditioning, and mobility programs that align with each client's goals, blending functional movement and corrective exercise for safer, more effective progress. The studio emphasizes measurable results, hands-on technique coaching, and flexible scheduling to fit busy lives. Clients appreciate the supportive atmosphere, clear programming, and options for drop-in, small-group, or remote coaching. Basic nutrition guidance and goal-tracking tools are included to help sustain long-term improvements without overwhelming clients.

Contact information

High Definition Training

3843 East Tremont Avenue, Bronx, NY

(917) 432-9418

https://highdefinitiontraining.com/

What services does High Definition Training offer?

The studio provides one-on-one personal training, small-group classes, and remote coaching focused on strength, conditioning, mobility, and corrective work. Trainers build personalized plans to match goals like performance improvement, fat loss, or better movement quality.

Where is High Definition Training located?

High Definition Training is located in Bronx, NY and serves local clients with in-person and virtual options. Contact the studio to confirm current hours and class availability.

How long are sessions and what happens during a typical workout?

Session lengths vary to suit individual needs and scheduling; each session typically includes a warm-up, goal-focused training (strength or conditioning), and a cool-down with mobility work. Coaches emphasize proper technique and progressions to minimize injury risk.

Do you work with beginners or clients recovering from injury?

Yes — programs are adapted for all experience levels and common goals, including beginners and those focusing on rehabilitation or corrective exercise. Workouts are scaled and progressed based on movement assessments and individual limitations.

How do I schedule, reschedule, or cancel a session?

Reach out to the studio to book or adjust sessions; many clients use flexible booking to fit changing schedules. Please provide advance notice for cancellations so trainers can accommodate other clients.

What should I bring to my first session?

Bring comfortable workout clothes, supportive athletic shoes, water, and any relevant medical information or notes about current limitations. Expect an initial movement assessment to establish a baseline and plan — many clients begin with a short evaluation to set clear goals.

Reviews

Source: reviews left by customers on Google.

Jill Mcnutt - Google user

I joined High definition training a few months ago I really didn’t know what to expect . But I have to say as Angel as my trainer he keeps you motivated he believes in you and cheers you on to be the stronger person you can be. No matter how big or small the class is he one on one with everyone. 💪

Genevieve Brown - Google user

Training with Angel at HDT has been a game changer. I’m much stronger and my back pain & sciatica have disappeared. It’s a comfortable environment and no judgement zone. I highly recommend it.

Erica Gorritz - Google user

Training with Angel at High Definition Training was one of my favorite fitness experiences. Angel always created a fun environment where I felt safe enough to trust my body and push myself harder than I thought I could. Despite having injuries and surgeries, Angel helped with any modifications that would continue to help me heal while strength training. I saw changes in my body that gave me the confidence in every aspect of my life.

Barbara Ortiz - Google user

I joined Angel’s HDT in October 2024. My body feels stronger. Examples: carrying packages, going up and down stairs and getting up after sitting too long. My weight hasn’t gone down much. But, I haven’t really given it any focus. It’s my next step! Angel is very focused on giving our group their individual care especially new members. He always gives me options/ alternatives on specific exercises that won’t aggravate or further injure my right knee. Angel has a positive attitude and many stories to share. He encourages everyone to do their best. I’m glad I joined his program. Can’t wait to feel and see my future progress.

Brenda Portela - Google user

I love High Definition Training. I’ve been part of the program for 11 months. I get the best of both worlds. I get to experience small group training with the ability to have one on one mentoring sessions whenever I have any questions or concerns. Angel is great at sending materials that teach and encourage me on my journey to healthy living. It’s an all encompassing program that not only teaches me how to sculpt my body also helps me develop correct mental thinking habits to sustain the change.